Thursdays, Sept 7 - Nov 8 from 10:30am - 12pm, In-Person @ Whitney. The aim of Health Coaches for Hypertension is to improve hypertension self-management through small group educational sessions and support offered by trained health coaches. Goals include: increasing knowledge about hypertension self-management, increasing stage of readiness to make lifestyle changes required for successful self-management, promoting behavior changes in nutrition, physical activity, stress management, tobacco use, and medication management.
Registration:
hipaa.jotform.com/whitneysc/WorkshopRegistration
Phone: (320)650-3082
Email: whitneyseniorcenter@ci.stcloud.mn.us
