Bingocize

Bingocize offers a unique solution that mixes exercise, health education, and bingo to help overcome health problems in participants. The sessions consist of different topics such as range of motion, balance, muscle strengthening, and endurance exercises. 

Benefits include:

- Improved lower/upper body strength, gait, balance, and range of motion

- Improved aspects of cognition

- Increased social engagement

- Improved knowledge of falls risk reduction and nutrition

Ready to register? Fill out our Registration Form.

Know someone who could benefit from this workshop? Fill out our Referral Form!

Need help registering or have questions? Call us at 320-650-3082

This program is funded in part by the State of MN Department of Human Services Live Well at Home grant, and the Older Americans Act through the Central MN Council on Aging.