Guided Autobiography

Guided Autobiography is a 10-week class that helps individuals organize their life stories.  Guided by a trained instructor, participants are led through themes and priming questions that evoke memories of events once known but filed away and seemingly forgotten.  

Writing and sharing life stories with others is an ideal way to find new meaning in life as the uncertainties of the past, and the contradictions, paradoxes, and events of life are put into perspective.  Participants feel stronger and have a growing appreciation of their lives.  

Ready to register? Fill out our Registration Form.

Know someone who could benefit from this workshop? Fill out our Referral Form!

Need help registering or have questions? Call us at 320-650-3082

This program is funded in part by the State of MN Department of Human Services Live Well at Home grant, and the Older Americans Act through the Central MN Council on Aging.