Walk With Ease is an evidence-based program designed to help people living the arthritis better manage their pain. It's also ideal for people without arthritis who want to make walking a regular habit. Sessions consist of group discussion and walking. Based on researched and tested programs in exercise science, behavior change and arthritis management, Walk With Ease is shown to:
Find upcoming dates and Register Here
Email: whitneyseniorcenter@ci.stcloud.mn.us
Call: 320-650-3082