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Wednesdays, Sept 28-Nov 30, 10:30am-12:00pm, In-Person @ Whitney/Zoom Empower yourself! Join thousands of others who have taken key steps toward positive behavior change by participating in Aging Mastery - a guide to building a playbook for aging well and making the most of the gift of longer life.

Date: 9/28/2022 10:30 AM - 9/28/2022 12:00 PM
Location 1527 Northway Drive, St. Cloud, MN, USA (Map)

Description

By participating in this program, individuals increase their:

Social connectedness
Physical activity levels
Healthy eating habits
Use of advanced planning
Better communication with health care providers

Register today by calling 320-650-3082 or online:

https://hipaa.jotform.com/whitneysc/WorkshopRegistration

This program is funded in part by the State of MN Department of Human Services Live Well at Home grant, and the Older Americans Act through the Central MN Council on Aging.