Mondays, January 23-March 13, 1:00pm-3:30pm, In-Person @ Coborn Healing Center. This program is open to people with cancer, survivors, family, friends, and caregivers. Two trained leaders facilitate the program at each location; at least one trainer has been affected by cancer. This 6-week program meets 2 to 2.5 hours each week. Topics include: - Techniques to deal with problems such as frustration, fatigue, pain, isolation, poor sleep and living with uncertainty. - Appropriate exercise for regaining and maintaining flexibility and endurance. - Making decisions about treatment and complementary therapies. - Communicating effectively with family, friends, and health professionals. - Nutrition. - Setting priorities. - Relationships.
Register today by calling 320-650-3082 or online:
This program is funded in part by the State of MN Department of Human Services Live Well at Home grant, and the Older Americans Act through the Central MN Council on Aging.