Creative Coping involves using the practice of mindfulness to cultivate a flexible, open, and non-judgmental mindset that enables an individual to find new and effective ways to deal with stress. Instead of relying on habitual reactions, it uses heightened self-awareness to promote a more resourceful and adaptive response to challenging si
Register today by calling 320-650-3082 or online:
https://hipaa.jotform.com/whitneysc/WorkshopRegistration
This program is funded in part by the State of MN Department of Human Services Live Well at Home grant, and the Older Americans Act through the Central MN Council on Aging.
