Thursdays, Feb 1-Apr 4, 10:30am-12:00pm, Zoom Health Coaches for Hypertension consists of eight sessions. The 90-minute sessions include experiential learning strategies appropriate for those with health literacy challenges. A notebook of activities is provided for each participant which the health coach guides the participant in using throughout each session. This workshop will be held in-person at Whitney Senior Center and online through Zoom.
This program is funded in part by the State of MN Department of Human Services Live Well at Home grant, and the Older Americans Act through the Central MN Council on Aging.